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Upper Back and Neck Pain? It's Time to Break These Bad Habits image

Upper Back and Neck Pain? It's Time to Break These Bad Habits

It's important to note that if you experience frequent pain in your upper back and neck, you're not alone. In fact,...
Dr. Mike Hanley
April 1, 2023
How To Warm Up For A Run image

How To Warm Up For A Run

Warming up before a workout is essential, no matter what type of exercise you’re doing. It’s especially important...
Dr. Mike Hanley
March 1, 2023
What's Going On When Your Hips Are Making Noise? image

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking? Maybe you’ve also heard...
February 1, 2023
How To Achieve Your New Year's Resolution Health and Fitness Goals image

How To Achieve Your New Year's Resolution Health and Fitness Goals

Did you know that more than 80% of people who set New Year’s resolutions give up within just a few weeks? How can...
January 1, 2023
How To Recover Faster After A Workout image

How To Recover Faster After A Workout

The things you do after your training sessions are just as important as the workout itself
December 1, 2022
Is It Better To Use Ice Or Heat When You're Hurt? image

Is It Better To Use Ice Or Heat When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...
November 1, 2022
What To Do To Get A More Restful Sleep  image

What To Do To Get A More Restful Sleep

Many of us don’t consider sleep as being something very important. We know that we should aim for at least 7 to 8...
October 1, 2022
What You Need To Know About Knee Pain That Won’t Go Away image

What You Need To Know About Knee Pain That Won’t Go Away

It’s not just a problem that affects elderly people. It can actually affect adults and children of any age....
September 1, 2022
Set Up Your Workstation To Avoid Neck Pain And Injury image

Set Up Your Workstation To Avoid Neck Pain And Injury

With the modern-day lifestyle revolving around sitting in a chair hunched over a computer or laptop, it’s no wonder...
August 1, 2022
The Importance of Stretching image

The Importance of Stretching

Some of the advantages you may not know about stretching before being active.
May 20, 2021
  • Precision Care Chiropractic Center

    1432 W. Main Street STE 600
    Lebanon, TN
    37087
    View on Google Maps
  • 1432 W. Main Street, Suite 600
    Lebanon, TN
    37087
    View on Google Maps

Contact

  • Phone:
    6154243893

  • Email:
    pcchirocenter@gmail.com

Office Hours

Mon 9am to 1 pm, 3pm to 630pm
Tues 3pm to 630pm
Wed 9am to 1 pm, 3pm to 630pm
Thurs 3pm to 630pm


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